I beat one egg with a little 2% milk and cooked it in some butter. At the end I added about half an ounce of feta cheese. I served it with one of those maple apple chicken sausages. I was able to eat about 3/4 of the plate. Max was allowed to finish the rest.
Saturday, May 10, 2014
today's breakfast: feta cheese omelet
I decided to have an omelet this morning. I haven't had one in a very long time. Since I've had the surgery, there's really no point in getting one when we go out to breakfast. I eat a few bites and I'm done. And I'm not into leftover eggs. I tried making one a couple months ago and it just didn't come out right. So I tried again and this time it was yummy.
I beat one egg with a little 2% milk and cooked it in some butter. At the end I added about half an ounce of feta cheese. I served it with one of those maple apple chicken sausages. I was able to eat about 3/4 of the plate. Max was allowed to finish the rest.
I beat one egg with a little 2% milk and cooked it in some butter. At the end I added about half an ounce of feta cheese. I served it with one of those maple apple chicken sausages. I was able to eat about 3/4 of the plate. Max was allowed to finish the rest.
Labels:
bariatric surgery,
breakfast,
eggs,
food
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