small victories

This weekend's small victory:  I broke the one minute mark on the plank! Well, considering I beat my own record by 13 seconds, I'm thinking that qualifies as a big victory. :) I think it took about two and a half weeks to get to this point. My baseline was 14 seconds, so 1:05 is a big accomplishment. The goal is to eventually get to three minutes, which will mean I have a very strong core.  The short-term goal is 1:15 a week from now. I think I can do it.