Sunday, October 26, 2014

today's breakfast

Today I decided to make an omelet with some dill havarti cheese and a Morningstar Farms Veggie Sausage Patty.

I don't usually make omelets anymore, mainly because I can still eat only one egg if I'm having something with it.  Plus, a one-egg omelet is pretty small, which means you have to be careful not to overcook it or to tear it when you flip it.  I started out making scrambled eggs for both me and my husband, but halfway through I decided I didn't want the bacon crumbles and shredded cheese I put in them.   I had some leftover dill havarti cheese from a party so that made up my mind.

I also treated myself to half a glass of 2% milk.  I don't drink milk anymore, mainly because it has a lot of sugar:  16g per 8 oz. glass.  I can probably handle that, but I don't like to chance it.  And I usually don't even remember that I have it in the fridge; I'm too busy drinking water and Crystal Light.

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