I've been eating a lot of junk lately and it shows on the
scale. I haven't gained much at all, but
I sure feel like I have. It's amazing
how I now feel just a few pounds the same way I felt a 30 pound gain before the
surgery. I guess I've finally gotten
used to my new body.
Today for breakfast was the usual Dannon Light & Fit
Greek Yogurt, my favorite, with an ounce of dry roasted peanuts.
Lunch was 1/2 cup of Perdue Shortcuts Honey Roasted
Chicken.
Snack was 3 ounces of green seedless grapes, an ounce of
Colby Jack cheese, and an ounce of Wheat Things Toasted Pita Chips (not shown
here). Some of it was eaten as a snack
throughout the morning, and some of it was eaten with the chicken.
I'm definitely having a tough time with wanting to snack a
lot today. I've been snacking so often,
I've gotten used to it. I'll just have
to ride out the cravings for a few days and then I'll be fine.
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