Monday, November 9, 2015

today's breakfast and lunch

I haven't posted this in a while, so figured I would do so today.  I'm trying to get back on track so maybe this will make me a little more accountable.
I've been eating a lot of junk lately and it shows on the scale.  I haven't gained much at all, but I sure feel like I have.  It's amazing how I now feel just a few pounds the same way I felt a 30 pound gain before the surgery.  I guess I've finally gotten used to my new body.
Today for breakfast was the usual Dannon Light & Fit Greek Yogurt, my favorite, with an ounce of dry roasted peanuts. 
Lunch was 1/2 cup of Perdue Shortcuts Honey Roasted Chicken. 
Snack was 3 ounces of green seedless grapes, an ounce of Colby Jack cheese, and an ounce of Wheat Things Toasted Pita Chips (not shown here).  Some of it was eaten as a snack throughout the morning, and some of it was eaten with the chicken.
I'm definitely having a tough time with wanting to snack a lot today.  I've been snacking so often, I've gotten used to it.  I'll just have to ride out the cravings for a few days and then I'll be fine.

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