Friday, March 8, 2019
life lately
I haven't done one of these posts in a while, so I guess it's time. Actually, it's time for ANY post. I'm getting worse with posting. I often just don't feel like writing anymore. Anyway...
Back Pain
This has improved. Last time I posted I had just had radio frequency ablation on the left side of my lumbar spine. I saw some good pain relief. I had the right side done a few weeks ago, and that went well, too. I haven't seen quite as much improvement on that side; however, I'm told that it can take up to six weeks to feel the full effects of the ablation.
I will say that other areas are bothering me at the moment, such as the sciatic nerves on both sides, as well as my elbows and one knee. That said, I'm in between jobs at the moment--even though I'm working out consistently, I'm doing WAY more sitting around than I did when I was working at a desk all day. I'm confident that once I go back to work next week, things will improve.
Work
I mentioned in my last post that I'm starting a new job soon. That's because the bank I worked for was sold to another bank and I didn't get a job offer from the acquiring bank. No big deal. I really didn't want to work for that bank, or commute that far, anyway. I do have another job lined up at another bank, which starts next week.
Everyone asks me, "Are you excited about the new job?" Hmm. I'm not sure, really. I wouldn't really say I'm "excited" the way I would be if I was willingly leaving my last job for greener pastures. I mean, I'm glad I got another job quickly so I won't have to worry about being able to pay my bills; however, I didn't move on to another job by choice. Also, I didn't really want to go back into a bank. Instead, I wanted to work for a vendor that has banks as its clients, but that didn't pan out. I guess I could say the part I'm "excited" about is that one of my responsibilities is to affect change within the department. Not in terms of people, but in terms of policy and procedure. I like trying to figure out those types of things. I think it will be challenging, which is something I can be excited about.
Oh, and I took and passed a certification exam for my area of expertise. The picture up top is of Tiffany. She was "helping" me study, as were these clowns, Arlo and Emily.
Diet and Exercise
This is a mixed bag, as always. While my workouts are on point--five days a week without fail--my eating is...not. Still. My last job ended very recently and I told myself I'd use the little time I have in between jobs to get my diet straightened out. Guess what? I didn't. I've probably been eating worse than usual since my days now have no routine at all, other than going to the gym or the occasional errand. I'm looking forward to going back to work next week, if only to get myself back into a routine and away from the kitchen.
During my time off I've been using the gym in town, which is only $10.00 per month--can't beat that! I could do most of my workout at home and improvise the exercises that require a machine, but I chose to go to the gym so I at least get myself out of the house for a couple hours each day. Plus I have a membership so I might as well use it!
My trainer uses the same gym and I've run into him several times. We talk for a few minutes and then go our separate ways usually. A couple times, though, he used it as an opportunity to say, "Here, let's try this machine!" Which is fine because it gave me another thing to incorporate when I get bored of doing the same thing. But it's a new exercise I haven't done before, which means I'm SORE the next two days and that runs right into my next session with him and he decides to work those same muscles. Of course he does! Very sore!! I have to say, though, I really enjoyed seeing him work as hard as he makes me work. He was sweating and sometimes struggling just as much, which was really satisfying!
One thing I'm not thrilled about at the new job is that they don't have an in-house gym. I know I was quite lucky that my last company had one and it was literally about 20 feet from my office, but it still stinks. I used that gym four days per week. I would go in there at 4 pm, do my workout, and then go home for the day. And it had all the equipment I needed. I know I could just go to the regular gym, but I really hate having to go after work when there's four times as many people and they all want the same machines. There's a gym down the road from work, but I'd have the same issue there. For the time being I plan to do my workout in the house. Once it warms up, I can go outside on the patio.
Wrap-Up
I'll wrap this post up by saying that I'm really disappointed in myself that I didn't do more with my time off. I thought that having free time would make me want to do All The Things, including writing more blog posts and just doing some writing in general. Nope. It made me not want to do Any Of The Things. Well, I accomplished a few things, but definitely not as much as I'd hoped. But I think things will get back to normal once I'm back at work. Let's hope!
Labels:
back pain,
exercise,
home,
orthopedic problems,
work
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Congrats on the new job!
ReplyDeleteThanks!!
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