I cooked it according to the instructions, which was to put the strips in the oven or toaster oven. I can see why the oven is the recommended method; the strips were nice and crispy when they came out (there's some sort of breading on them. I microwaved the sauce separately. The meal took about 20 minutes to prepare from start to finish.
At first I wasn't too thrilled with the sauce, but as I ate more the taste improved. The strips were nice and crispy, but I wouldn't call them "strips;" I'd call them "nuggets." The overall flavor of the dish was good. But the serving size didn't really fill me. I could have used maybe one or two more pieces of "beef."
When I bought this product, I didn't look at the carb content. It's a little high for me right now (22g carbs for one serving of strips plus 1 TB sauce). I don't think I'll buy this again until I move into weight maintenance.
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