I don't usually make omelets anymore, mainly because I can still eat only one egg if I'm having something with it. Plus, a one-egg omelet is pretty small, which means you have to be careful not to overcook it or to tear it when you flip it. I started out making scrambled eggs for both me and my husband, but halfway through I decided I didn't want the bacon crumbles and shredded cheese I put in them. I had some leftover dill havarti cheese from a party so that made up my mind.
I also treated myself to half a glass of 2% milk. I don't drink milk anymore, mainly because it has a lot of sugar: 16g per 8 oz. glass. I can probably handle that, but I don't like to chance it. And I usually don't even remember that I have it in the fridge; I'm too busy drinking water and Crystal Light.
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