Tonight I made my stove-top mac and cheese recipe. I followed a recipe, but instead of using 8 ounces of shredded cheddar cheese, I used cheese ends I bought at the deli. I think it tastes more interesting that way. You never know what kind of cheeses are in those packages. It's usually a mix of American, Swiss, and Provolone with it being probably 80% American. Once in awhile I get lucky and find a slice of smoked Gouda or pepper jack. It's like hitting the cheese jackpot. I was thrilled to find a piece of pepper jack this time - until I tasted it. My mouth was on fire and my new stomach wasn't thrilled with it. Normally I like the heat, but I find my tastes are changing a little bit. So anyway, I decided to bake it when I was done cooking it on the stove. I added a crumb topping to make it nice and crunchy. I just threw two English muffins in the food chopper and made bread crumbs. Then I added shredded Parmesan cheese (about 3/4 cup) and olive oil (about 3 TB) and then tossed it together. You can use grated Parm or really any kind of cheese you want. Doesn't matter. Just don't add too much, otherwise you'll end up with a gooey topping.
Now, I know I'm supposed to stay away from pasta and bread, but this lifestyle is exactly that: for the rest of my life. This is really the first pasta I've had since surgery so I'm not going to feel bad about it. As long as I severely limit it, I'll be fine. Actually, the new stomach isn't liking it too much. It feels heavy and I feel tired and sluggish after eating it. The way I used to feel after I scarfed down a huge meal. I don't like feeling like this anymore. I don't know how I did this to myself three to four times a day, everyday, before surgery.
Here's the recipe I follow for mac and cheese: Stove-top Mac and Cheese
Maybe I missed it, but why no pasta & bread?
ReplyDeleteMost pasta and breads expand in the stomach. That means it can stretch my new stomach and gradually make it bigger, which means I can fit more food in it allowing me to overeat, which then defeats the purpose of the surgery. I have to severely limit it.
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