Yesterday I talked about the potluck breakfast that my coworkers set up for someone's birthday. I was good and stayed away from it all. I took home a piece of broccoli casserole for dinner and that was it. I came in today and they had put out the leftover muffins and brownies. At lunchtime, I decided I would treat myself to a very small slice of a brownie. I would say it was 1/2 inch wide and an inch long. It was so delicious and incredibly fudgey. It went down fine, but about 3 minutes later I felt a little queasy. I continued on with my lunch and I felt fine after about 5 minutes. Later in the afternoon I was feeling my work ADD kick in and decided to have another slice. Again, I felt queasy and this time it sat like a rock in my stomach. Lesson learned. It's too soon for that stuff. I'm actually glad I didn't feel good afterwards. It will serve as a deterrent in the future. I'm starting to feel a little "head hunger" lately, and I really dread when it comes back in full force. I'll have to learn to distinguish head hunger from stomach hunger. Not easy to do sometimes.
No comments:
Post a Comment