it just Dawned on me . . .

Here's today's food diary. It says I earned 398 calories from exercise. Seems a bit excessive. I have it synced with the Fitbit app,...

I'm back to logging my food intake.  In order to make myself more accountable, I figured I'd post a screen shot of my food diary for...

I bought a log of wasbi flavored goat cheese awhile back, and it's been haunting my fridge ever since.  I haven't been able to figur...

I'm preparing for another party at my house.  This time it's the family picnic so it's a bit more relaxed.  I don't have to ...

Although I went over my calorie allotment yesterday, I'll call it a good day:  I ate only half a bagel for breakfast.  Bagels are my k...

Here's yesterday's log.  It was easier to resist popping bits of food into my mouth while making dinner, lunch, and prepping other f...

Here's a picture of my day yesterday. I'm using My Fitness Pal to track my food. I'm aiming for 1,100 calories per day and at l...